Monday, October 29, 2012

Sesame Chicken Edamame Bowl Recipe

Here Sesame Chicken Edamame Bowl Recipe. Frozen stir-fry mixes and frozen shelled edamame save prep time and don't require thawing. The slightly sweet and nutty stir-fried vegetables complement the delicately flavored chicken. You can serve this over udon noodles or rice stick noodles instead of rice.
How to making Sesame Chicken Edamame Bowl. Here are Recipe Cooking The Sesame Chicken Edamame Bowl.

Ingredients Sesame Chicken Edamame Bowl :
  • 2 teaspoons canola oil
  • 1 tablespoon minced peeled fresh ginger
  • 2 teaspoons minced peeled fresh lemongrass
  • 2 garlic cloves, minced
  • 1 pound skinless, boneless chicken breast, cut into bite-sized pieces $
  • 2 cups frozen shelled edamame (green soybeans)
  • 2 cups frozen bell pepper stir-fry mix
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon mirin (sweet rice wine)
  • 1 teaspoon dark sesame oil
  • Frozen stir-fry mixes and frozen shelled edamame save prep time and don't require thawing. The slightly sweet and nutty stir-fried vegetables complement the delicately flavored chicken. You can serve this over udon noodles or rice stick noodles instead of rice.
  • 1/2 cup (1/4-inch) diagonally cut green onions
  • 2 teaspoons dark sesame seeds
  • 1/2 teaspoon salt
  • 2 cups hot cooked brown rice
Preparation Sesame Chicken Edamame Bowl :
Heat canola oil in a large nonstick skillet over medium-high heat. Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown. Add chicken; sauté 2 minutes. Add edamame and stir-fry mix; sauté 3 minutes. Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute. Remove from heat. Stir in onions, sesame seeds, and salt. Serve over rice.
source : myrecipes

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